Approach - What We Do
Providing a Plan for Natural Health and Wellness
The Approach
We use a biological, psychological, social, and spiritual approach when coaching men, women, children, and families to create simple plans to support their natural health and address any challenges. My clients are people who prioritize health, family, and faith and want a healthy lifestyle plan to prevent or help the body through disease and stay active and healthy as they age. Oftentimes, couples and/or families are coached at the same time.
Brain-First
We test the brain first and, if there is a need, use targeted nutraceuticals - well-researched natural supplements - to support the brain in powerful ways by bringing balance and creating an environment for better brain function which also leads to emotional wellness, balanced moods, a deeper connection with others, and a positive mindset.
Support for the Whole Person
The program includes a nourishing nutrition plan, targeted exercise and sleep strategies, a spiritual growth plan, and other natural lifestyle strategies that support the body, mind, and spirit
We support all of the body's systems: skeletal, muscular, nervous, endocrine, cardiovascular, lymphatic, respiratory, digestive, urinary, and reproductive.
Inclusive
With a brain-focused inclusive wellness plan, we can support the captain of the ship (the brain) and have a high probability of bringing (or keeping) harmony and balance to the entire person so that health and healing can continuously occur and our days be more joyful as we go through life.
